No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Spicecraft Gourmet Hyderabadi Biryani Cooking Kit 61g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Fried Onion, Salt, Bay Leaves, Ginger Powder, Garlic Powder, Hot Chilli Powder, Turmeric Powder, Peppercorns, Star Anise, Cloves, Fennel Seeds, Green Cardamom, Black Cardamom, Cinnamon, Coriander Seeds, Black Cumin, Seeds, Mace.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Spicecraft Gourmet Hyderabadi Biryani Cooking Kit 61g is available at 1 retailer

Woolworths

About this product

Seasoning · Pouch, Dried

Flavor
SpicyEarthyNuttySavory
Texture
PowderyGrainyDry
Commonly used for
CookingMeal PrepGarnishing
Low FODMAP? Spicecraft Gourmet Hyderabadi Biryani Cooking Kit 61g | Spoonful