Is SPICED APPLE ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROTS, HONEY ROASTED MINI CHIPS, SMOKED GOUDA, CINNAMON PUFFED APPLES WITH APPLE CIDER VINAIGRETTE CHOPPED KIT, SPICED APPLE GERD Friendly?
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Why it's a maybe for GERD friendly
- apple cider vinegar
- cultured pasteurized milk
apple cider vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Apple Cider Vinaigrette ( Soybean Oil , Wate , Apple Cider Vinegar , Sugar , Honey , Apple Juice Concentrate , Contains Less Than 2 % Of : Salt , Spices , Xanthan Gum , Dehydrated Onion ) , Romaine Lettuce , Broccoli Stalk , Red Cabbage , Savoy Cabbage , Green Onion , Carrot , Honey Roast Mini Sesame Chip ( Enriched Wheat Flour [ Unbleached Wheat Flour , Malted Barley Flour , Niacin , Iron { Reduced Iron } , Thiamine Mononitrate , Riboflavin , Folic Acid ] , Soybean Oil , Sesame Seeds , Honey Coating [ Sucrose , Wheat Starch , Honey ] , Bulgur Wheat , Tack Blend [ Maltodexrin , Xanthan Gum ] , Salt , Tumeric [ Color ] , Beet Powder[Color] , Smoked Gouda ( Smoked Gouda [ Cultured Pasteurized Milk , Salt , Enzymes , Color Added ] , Anti-Caking [ Powdered Cellulose ] ) , Apple Cinnamon Puff Chip ( Dried Apples , Cinnamon ) .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
SPICED APPLE ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROTS, HONEY ROASTED MINI CHIPS, SMOKED GOUDA, CINNAMON PUFFED APPLES WITH APPLE CIDER VINAIGRETTE CHOPPED KIT, SPICED APPLE is available at 3 retailers
About this product
Vegetable · Pouch