Is SPICED CARROT CAKE WITH SMOOTH CREAM CHEESE ICING, CARROT CAKE Gluten Free?

Ingredients

Sugar , Carrots , Enriched Bleached Wheat Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Soybean Oil , Skim Milk , Cream Cheese ( Milk , Cream ( , from : Milk ) , Cheese Culture , Salt , Carob Bean Gum ) , Vegetable Shortening ( Palm and Soybean Oils , Monoglycerides and Diglycerides , Polysorbate 60 , : To : Preserve Freshness ( TBHQ ) ) , Margarine ( Palm Oil , Water , Soybean Oil , Salt , Monoglycerides and Diglycerides , Artificial Flavor , Annatto Extract , Calcium Disodium EDTA ( To Preserve Freshness ) , Vitamin A Palmitate ) , Egg Whites , Raisins , Walnuts , Contains : Less than 2% : of : the Following : Corn Syrup Solids , Egg Yolks , Modified Cornstarch , Leavening ( Sodium Acid Pyrophosphate , Baking Soda , Monocalcium Phosphate ) , Soy Lecithin , Natural And Artificial Flavor , Salt , Cinnamon , High Fructose Corn Syrup , Spices , Sodium Caseinate ( A Milk Derivative ) , Xanthan Gum , Artificial Colors ( Yellow 6 , Yellow 5 , Blue 1 ) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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