Is Spiced Chicken Stir-Fry with Jasmine Rice Alpha-Gal Friendly?

Ingredients

Whole Grain Brown Rice (Water, Whole Grain Parboiled Brown Rice, Canola Oil And/Or Sunflower Oil), Chicken Breast Strips, Chicken Stock ([Chicken Stock, Water, Salt], Water, Onions, Sea Salt, Chicken Flavor, Carrots, Yeast Extract, Celery, Natural Flavoring, Spice, Canola Oil), Broccoli Florets, Water Chestnuts, Hoisin Sauce (Sugar, Water, Salted Soybeans [Soybeans, Wheat Flour, Water, Salt], Salt, Garlic, Modified Tapioca Starch, Caramel Color, Acetic Acid, Chili, Spices, Ginger, Sesame Paste [Sesame Seed]), Mushrooms, Peanuts, Sweet Peppers, Green Onions, Canola Oil, Chopped Garlic (Garlic, Water, Phosphoric Acid), Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate [Preservative]), Cornstarch, Red Pepper Flakes.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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