Is Spiced parsnip soup Vegetarian?


Ingredients
A Spicy Soup With Parsnip, Carrot, Coconut Cream, Mild Spices, Water, Parsnip (Sulphites), Onion, Celery, Coconut Cream Water, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegete (Onion, Parsnip, Parsley), Sunflower Oil, Spices (Lovage, Turmeric, Pepper, Garlic, Mace, Nutmeg) Spice Extracts), Rapeseed Oil, Cornflour, Garlic Puree, Ginger Puree, Flat Leaf Parsley, Ground Umin, Ground Coriander, Ground Cinnamon, Ground Nutmeg, Chilli Flakes, Allergy Advice: For Allergens See Ingredionts In Hnld
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


