Is Spiced parsnip soup Alpha-Gal Friendly?
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Ingredients
A Spicy Soup With Parsnip, Carrot, Coconut Cream, Mild Spices, Water, Parsnip (Sulphites), Onion, Celery, Coconut Cream Water, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegete (Onion, Parsnip, Parsley), Sunflower Oil, Spices (Lovage, Turmeric, Pepper, Garlic, Mace, Nutmeg) Spice Extracts), Rapeseed Oil, Cornflour, Garlic Puree, Ginger Puree, Flat Leaf Parsley, Ground Umin, Ground Coriander, Ground Cinnamon, Ground Nutmeg, Chilli Flakes, Allergy Advice: For Allergens See Ingredionts In Hnld
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.