Is SPICED PUMPKIN PIE IN DARK CHOCOLATE PIECES, SPICED PUMPKIN PIE Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

palm kernel oil with soy lecithin
soy lecithin

palm kernel oil with soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DARK CHOCOLATE (FAIR TRADE CERTIFIED UNSWEETENED CHOCOLATE, FAIR TRADE CERTIFIED SUGAR, FAIR TRADE CERTIFIED COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], FAIR TRADE CERTIFIED NATURAL VANILLA EXTRACT), CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL*, PALM OIL*, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA), CANE SUGAR, DRIED PUMPKIN, PALM KERNEL OIL WITH SOY LECITHIN, LESS THAN 1% OF COLORING (INCLUDES VEGETABLE JUICE, TURMERIC OLEORESIN), GUM ACACIA, TAPIOCA SYRUP, NATURAL FLAVOR, CARNAUBA WAX, SALT.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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