Is Spicewalla Grill Seasoning 3 Pack 7 oz Collection | Pork, Steak, Chicken & Vegetables | Barbeque Rubs and Seasonings Set GERD Friendly?
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Why it's not GERD friendly
- citric acid
- minced garlic
- cayennecowboy steak rub - coarse black pepper
- black pepper
- granulated garlic
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Carolina Pork Rub - Light Chili Powder, Kosher Salt, Brown Sugar, Sugar, Granulated Onion, Granulated Garlic, Ground Mustard, Celery Seed, Black Pepper, Cayennecowboy Steak Rub - Coarse Black Pepper, Minced Garlic, Crushed Red Pepper, Cumin Seed, Dill Seedhoney & Herb Rub - Brown Sugar, Smoked Paprika, Honey Powder, Thyme, Basil, Citric Acid, Fennel S
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Spicewalla Grill Seasoning 3 Pack 7 oz Collection | Pork, Steak, Chicken & Vegetables | Barbeque Rubs and Seasonings Set is available at 1 retailer
About this product
Seasoning · Powder, Granule