Is SPICY BARBECUE SAUCE, SPICY Vegan?
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Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SALT, CRUSHED RED PEPPER, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR GARLIC POWDER SUGAR, SPICES, CELERY SEED, TAMARIND EXTRACT, NATURAL FLAVOR), NATURAL SMOKE FLAVOR GRANULATED GARLIC, GROUND BLACK PEPPER, CARAMEL COLOR (SULFITES), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), GROUND RED PEPPER, GRANULATED ONION, PAPRIKA, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.