Is SPICY BARBECUE SAUCE, SPICY Vegetarian?
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Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SALT, CRUSHED RED PEPPER, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR GARLIC POWDER SUGAR, SPICES, CELERY SEED, TAMARIND EXTRACT, NATURAL FLAVOR), NATURAL SMOKE FLAVOR GRANULATED GARLIC, GROUND BLACK PEPPER, CARAMEL COLOR (SULFITES), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), GROUND RED PEPPER, GRANULATED ONION, PAPRIKA, XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.