Is SPICY BEEF TERIYAKI TENDER BRAISED ALL NATURAL* BEEF WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SWEET & SPICY TERIYAKI SAUCE POWER BOWLS, SPICY BEEF TERIYAKI Low FODMAP?
Description
Tender, braised protein presents a sweet-and-spicy glaze with a soft, shred-and-bite texture and saucy finish. Commonly reheated for quick lunches or meal-prep, it pairs with grains or salads and travel-friendly containers. Reviewers frequently note bold flavor and convenient preparation, while some mention inconsistent spice levels and variable portioning and packaging.
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Why it's not low FODMAP
- garlic
- garlic puree
- onion
- cauliflower
- molasses
- concentrated grape must
- balsamic vinegar
- pineapple juice concentrate
- +6 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+10 more in the app
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Description
Tender, braised protein presents a sweet-and-spicy glaze with a soft, shred-and-bite texture and saucy finish. Commonly reheated for quick lunches or meal-prep, it pairs with grains or salads and travel-friendly containers. Reviewers frequently note bold flavor and convenient preparation, while some mention inconsistent spice levels and variable portioning and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cauliflower, Sauce (Chicken Broth, Honey, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Pineapple Juice Concentrate, Ginger Puree, Tapioca Starch, Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Garlic Puree, Contains 2% Or Less Of: Sesame Seed Oil, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Molasses), Seasoned Braised Beef (Beef, Water, Brown Sugar, Sea Salt, Seasoning (Onion, Garlic, Spices), Flavorings, Olive Oil, Sunflower Lecithin), Carrots, Broccoli, Red Bell Peppers, Chard, Kale, Spinach, Scallions, Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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SPICY BEEF TERIYAKI TENDER BRAISED ALL NATURAL* BEEF WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SWEET & SPICY TERIYAKI SAUCE POWER BOWLS, SPICY BEEF TERIYAKI is available at 19 retailers
About this product
Frozen Meal · Frozen