Is SPICY CALIFORNIA WRAP Vegetarian?
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Ingredients
IMITATION CRAB SALAD [SURIMI (THREADFIN BREAM AND/OR BIG EYE, DIPHOSPHATE, TRIPHOSPHATE, POLYPHOSPHATE), WATER, MODIFIED TAPIOCA STARCH, SUGAR, SALT, NATURAL AND ARTIFICIAL CRAB EXTRACT (SOY SAUCE), NATURAL AND ARTIFICIAL CRAB FLAVOR, FLAVOR ENHANCER (DISODIUM RIBONUCLEOTIDES), COCHINEAL EXTRACT AND PAPRIKA COLOR], MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, NATURAL FLAVORS)], TAPIOCA PAPER (TAPIOCA, SALT, WATER), AVOCADO, CUCUMBER, CARROTS, LEAF LETTUCE, SPICY SAUCE [MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GARLIC, ONION, DRIED), SRIRACHA CHILI SAUCE, (CHILI, VINEGAR, GARLIC, SUGAR, SALT, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM), RED PEPPER, HOT CHILI FLAVORED OIL (RICE OIL, SESAME OIL, SPICE EXTRACT (RED PEPPER, RAPESEED OIL, PAPRIKA, SUNFLOWER OIL)), DISTILLED VINEGAR], PEANUT SAUCE (WATER, SUGAR, SOYBEANS, SALT, SWEET POTATO, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPER, SPICES, CARAMEL COLOR, ACETIC ACID, FD&C RED NO. 40, DEHYDRATED ONION, ROASTED PEANUTS)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.