Is Spicy Chargrilled Capsicum & Cashews Vegan?

Ingredients

Cashews 19%, Red Capsicum 16%, Chickpeas, Chargrilled Red Capsicum 11% (Capsicum 90%, Spiced Oil (Vegetable Oils, Spice And Herb Extracts), Salt, Acid (330)), Sugar, Garlic, Firming Agent (509)), Olive Oil 9%, Vegetable Oil, Parmesan Cheese 6% (Parmesan Cheese 66% (Milk, Salt, Starter Culture, Rennet), Tapioca Starch, Whey Powder (Milk), Preservative (200)), Tomato Paste (Tomatoes, Acid (330)), Sundried Tomato 4%, Balsamic Vinegar, Garlic, Sugar, Acids (270, 260), Chilli 0.2%, Salt, Herb, Colour (160c), Thickener (415), Preservative (202).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Dried, Whole