Is SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS, SPICY CHEDDAR Gluten Free?

Ingredients

Chickpea Flour, Yellow Pea Flour, Sunflower Oil, Rice Flour, Corn Starch, Organic Cheddar Cheese (Organic Milk, Cheese Cultures, Salt, Enzymes), Pea Protein, Organic Buttermilk, Spices (Including Red Pepper), Maltodextrin (Made From Corn), Salt, Tomato Powder, Natural Flavors, Onion Powder, Dextrose, Organic Romano Cheese (Organic Cows Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Organic Lactose, Organic Skim Milk, Organic Blue Cheese (Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Garlic Powder, Citric Acid, Organic Whey, Antioxidants (Rosemary Extract, Ascorbic Acid, Mixed Tocopherols), Contains Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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