Is SPICY CHEESE SAUCE Nightshade Free?
Why it's not nightshade free
- jalapeno peppers
- less of green chile peppers
- tomato paste
- tomato puree
- modified food starch
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PUREE (WATER, TOMATO PASTE), SOYBEAN OIL, MODIFIED FOOD STARCH, 2% OR LESS OF GREEN CHILE PEPPERS, JALAPENO PEPPERS, CORNSTARCH, SODIUM PHOSPHATE, SALT, DATEM, MONO- AND DIGLYCERIDES, YELLOW 5, YELLOW 6.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Liquid


