This product may or may not be low FODMAP as it lists 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SPICY CHICKEN AND CHEESE, SPICY Low FODMAP?

This product may or may not be low FODMAP as it lists 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SPICY CHICKEN BREAST BONELESS; SKINLESS CHICKEN BREAST [RIB MEAT; WATER; SEASONING [SALT; SUGAR; YEAST EXTRACT; MALTODEXTRIN; DEXTROSE; NATURAL FLAVORS; SPICES [INCLUDING CELERY SEEDS]; VEGETABLE SHORTENING; [SUNFLOWER OI]; VINEGAR; ISOLATED OAT PRODUCT; SODIUM PHOSPHATE; MODIFIED FOOD STARCH]; BREADING (BLEACHED WHEAT FLOUR; WATER; WHEAT FLOUR; SUGAR; MODIFIED WHEAT FLOUR; WATER; WHEAT FLOUR; SUGAR; MODIFIED WHEAT STARCH; MODIFIED CORN STARCH; SPICE; LEAVING [SODIUM ACID PHYROPHOSPHATE; SODIUM BICARBONATE]; BEET POWDER; EXTRACTIVES IF ANNATTO AND PAPRIKA]; YELLOW CORN FLOUR; YEAST; DEXTROSE; BREADING SET IN VEGETABLE OIL; POTATO ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR: MALTED BARLEY FLOUR; NIACIN; IRON; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID); POTATO FLAKES; YEAST; CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN; POTATO FLOUR; SOYBEAN OIL; CALCIUM PROPIONATE (PRESERVATIVE); CORN FLOUR; SPICES [TURMERIC AND PAPRIKA); DOUGH CONDITIONERS [MONO & DIGLYCERIDES; SODIUM STEAROYL LACTYLATE; DATEM; ASCORBIC ACID]; ARTIFICIAL FLAVORS; PEA PROTEINS; WHEAT PROTEINS; POTATO PROTEINS; RICE PROTEINS; SUNFLOWER OIL; CORN SUGAR; MALTODEXTRINS; CORNSTARCH; CALCIUM SULFATE); PEPPER JACK CHEESE (PASTEURIZED MILK; RED AND GREEN JALAPENO PEPPERS; CHEESE CULTURES; SALT; ENZYMES); PICKLES (CUCUMBERS; WATER; VINEGAR; SALT; CALCIUM CHLORIDE; LACTIC ACID; NATURAL FLAVORINGS; SODIUM BENZOATE; TURMERIC).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 8 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Poultry · Roll

Flavor
SpicySavorySalty
Texture
CrispyCreamy
Commonly used for
SandwichOn The GoLunchSnacking
Low FODMAP? SPICY CHICKEN AND CHEESE, SPICY | Spoonful