This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SPICY CHICKEN & CHEESE BISCUIT, SPICY CHICKEN & CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SPICY CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREASTS [RIB MEAT, WATER, SEASONING (SALT, SUGAR, YEAST EXTRACT, MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, SPICES [INCLUDING CELERY SEED], VEGETABLE SHORTENING [SUNFLOWER OIL]), VINEGAR, ISOLATED OAT PRODUCT, SODIUM PHOSPHATES, MODIFIED FOOD STARCH], BREADING (BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, SUGAR, MODIFIED WHEAT STARCH, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, SPICE, NATURAL FLAVORS, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEAT GLUTEN, BEET POWDER, EXTRACTIVES OF ANNATTO AND PAPRIKA, VEGETABLE SHORTENING [SUNFLOWER OIL], YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA, YEAST, DEXTROSE, BREADING SET IN VEGETABLE OIL), BISCUIT (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTERMILK [CULTURED LOW FAT MILK, FOOD STARCH, SALT, SODIUM CITRATE, CAROB BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3], PALM OIL, BISCUIT CONCENTRATE [LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, SUGAR, DEXTROSE, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE, CALCIUM SULFATE, SOYBEAN AND/OR COTTONSEED OIL, GUAR GUM], SHORTENING [PALM OIL, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR)], ARTIFICIAL FLAVOR), PEPPER JACK CHEESE (PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURES, SALT, ENZYMES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 9 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
SpicySavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The GoLunch