Is SPICY CHICKEN STEW & YELLOW SPLIT PEAS Alpha-Gal Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHICKEN STEW: ALL NATURAL ANTIBIOTIC FREE CHICKEN (BONELESS), FRESH ONION, GARLIC, FRESH GINGER, WATER, BERBERE PEPPER (SPICE BLEND), NON-GMO EXPELLER, PRESSED CANOLA OIL, TOMATO PASTE, OLIVE OIL, BLACK PEPPER, BLACK CUMIN SEED, CARDAMOM, SALT. YELLOW SPLIT PEAS: YELLOW SPLIT PEAS, WATER, FRESH ONIONS, GARLIC, NON-GMO EXPELLER PRESSED CANOLA OIL, FRESH GINGER, TURMERIC, SALT.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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