Is SPICY CHIPOTLE RANCH DRESSING, SPICY CHIPOTLE RANCH Dairy Free?
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Ingredients
Soybean Oil, Water, Distilled Vinegar, Jalapeno Pepper, Sugar, Tomato Paste, Salt, Contains Less Than 2% Of Egg Yolk, Buttermilk**, Onion**, Chipotle Pepper**, Natural Flavor, Phosphoric Acid, Spices, Xanthan Gum, Monosodium Glutamate, Red Chili Pepper, Potassium Sorbate (Preservative), Propylene Glycol Alginate, Sodium Benzoate (Preservative), Polysorbate 60, Paprika Extract (Color), Calcium Disodium Edta (To Protect Flavor), Garlic**. **Dried
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.