Is SPICY CHIPOTLE RANCH DRESSING, SPICY CHIPOTLE RANCH Vegan?
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Ingredients
Soybean Oil, Water, Distilled Vinegar, Jalapeno Pepper, Sugar, Tomato Paste, Salt, Contains Less Than 2% Of Egg Yolk, Buttermilk**, Onion**, Chipotle Pepper**, Natural Flavor, Phosphoric Acid, Spices, Xanthan Gum, Monosodium Glutamate, Red Chili Pepper, Potassium Sorbate (Preservative), Propylene Glycol Alginate, Sodium Benzoate (Preservative), Polysorbate 60, Paprika Extract (Color), Calcium Disodium Edta (To Protect Flavor), Garlic**. **Dried
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.