Is Spicy Couscous Vegan?
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Ingredients
ア Couscous in a curry dressing with sultanas and red pepper Ingredients 59% Curry Dressing (Water, Rapeseed Oil, Mango Chutney [Sugar, Mango, Sugar Cane Vinegar, Salt, Chilli, Ginger, Garlic Powder], Onion, White Wine Vinegar, Curry Powder [Ground Spices (Coriander, Ginger, Turmeric, Cumin, Chilli), Salt, Wheat Flour, Garlic], Modified Maize Starch, Tomato Purée, Sugar, Garlic Purée, Salt), 30% Couscous (Durum Wheat Semolina), 8% Sultanas (Sultanas, Cottonseed Oil), 3% Red Pepper, Parsley. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Soya and Mustard.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Grain · Granule, Dried