Is Spicy Couscous Vegetarian?
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Ingredients
ア Couscous in a curry dressing with sultanas and red pepper Ingredients 59% Curry Dressing (Water, Rapeseed Oil, Mango Chutney [Sugar, Mango, Sugar Cane Vinegar, Salt, Chilli, Ginger, Garlic Powder], Onion, White Wine Vinegar, Curry Powder [Ground Spices (Coriander, Ginger, Turmeric, Cumin, Chilli), Salt, Wheat Flour, Garlic], Modified Maize Starch, Tomato Purée, Sugar, Garlic Purée, Salt), 30% Couscous (Durum Wheat Semolina), 8% Sultanas (Sultanas, Cottonseed Oil), 3% Red Pepper, Parsley. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Soya and Mustard.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Grain · Granule, Dried