Is SPICY DAN DAN NOODLES, SPICY Gluten Free?
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Ingredients
BROWN RICE SPAGHETTI (BROWN RICE, RICE BRAN, WATER), NAPA CABBAGE, RED BELL PEPPER, SHIITAKE MUSHROOM, COCONUT PALM SUGAR, CARROT, CASHEW, WATER, SHALLOT, ORGANIC COCONUT AMINOS (COCONUT SAP, SEA SALT), TAHINI (ROASTED SESAME SEED), ORGANIC RAW APPLE CIDER VINEGAR, GARLIC, GINGER, OLIVE OIL, GREEN ONION, SESAME OIL, SEA SALT, BLACK PEPPERCORN, CRUSHED RED PEPPER, CINNAMON, GROUND BLACK PEPPER, DRIED STAR ANISE
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.