Is SPICY DAN DAN NOODLES, SPICY Vegetarian?
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Ingredients
BROWN RICE SPAGHETTI (BROWN RICE, RICE BRAN, WATER), NAPA CABBAGE, RED BELL PEPPER, SHIITAKE MUSHROOM, COCONUT PALM SUGAR, CARROT, CASHEW, WATER, SHALLOT, ORGANIC COCONUT AMINOS (COCONUT SAP, SEA SALT), TAHINI (ROASTED SESAME SEED), ORGANIC RAW APPLE CIDER VINEGAR, GARLIC, GINGER, OLIVE OIL, GREEN ONION, SESAME OIL, SEA SALT, BLACK PEPPERCORN, CRUSHED RED PEPPER, CINNAMON, GROUND BLACK PEPPER, DRIED STAR ANISE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.