Is SPICY DAN DAN NOODLES, SPICY Vegan?


Ingredients
BROWN RICE SPAGHETTI (BROWN RICE, RICE BRAN, WATER), NAPA CABBAGE, RED BELL PEPPER, SHIITAKE MUSHROOM, COCONUT PALM SUGAR, CARROT, CASHEW, WATER, SHALLOT, ORGANIC COCONUT AMINOS (COCONUT SAP, SEA SALT), TAHINI (ROASTED SESAME SEED), ORGANIC RAW APPLE CIDER VINEGAR, GARLIC, GINGER, OLIVE OIL, GREEN ONION, SESAME OIL, SEA SALT, BLACK PEPPERCORN, CRUSHED RED PEPPER, CINNAMON, GROUND BLACK PEPPER, DRIED STAR ANISE
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


