Is spicy dill pickle Low FODMAP?
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Ingredients
specially selected potatoes, vegetable oil, seasoning (maltodextrin, salt, sugar, garlic powder, sodium acetate, green bell pepper powder, onion powder, acetic acid*, citric acid*, herbs and spices [including dill seed], yeast extract, dextrose, paprika extract, natural flavour). *for tartness ingrédients : pommes de terre spécialement sélectionnées, huile végétale, assaisonnement (maltodextrine, sel, sucre, poudre d'ail, acétate de sodium, poudre de poivron vert, poudre d'oignon, acide acetique*, acide fines herbes et épices [y compris d'aneth], extrait de levure, rait de paprika, arôme naturel). jinvt made in canada from domestic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.