Is GULDENS Spicy Brown Mustard Squeeze Bottle 12 oz. Low FODMAP?
Description
Robust, tangy heat with a coarse, slightly grainy texture; commonly squeezed onto sandwiches, hot dogs, burgers, pretzels, and used to enliven dressings, marinades, and dips. Reviewers note convenient dispensing, consistent flavor and noticeable spiciness; occasional comments mention nozzle clogging or heat stronger than expected for some palates; packaging is durable.
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Description
Robust, tangy heat with a coarse, slightly grainy texture; commonly squeezed onto sandwiches, hot dogs, burgers, pretzels, and used to enliven dressings, marinades, and dips. Reviewers note convenient dispensing, consistent flavor and noticeable spiciness; occasional comments mention nozzle clogging or heat stronger than expected for some palates; packaging is durable.
Ingredients
Organic Vinegar, Water, Mustard Seed, Salt, Less Than 2% Of: Spices, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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