No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SPICY DIP MADE WITH CREAM CHEESE, CHEDDAR CHEESE, HOT SAUCE, PIQUANTE PEPPER AND JALAPENO 4 ALARM CHEESE DIP, CREAM CHEESE, CHEDDAR CHEESE, HOT SAUCE, PIQUANTE PEPPER AND JALAPENO Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, AND ANNATTO (COLOR), POTATO AND CORN STARCHES (ANTI-CAKING AGENTS), AND NATAMYCIN (MOLD INHIBITOR), HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), SHARP CHEDDAR (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, ANNATTO (COLOR), CHEESE SAUCE (WATER, CHEESE WHEY, PALM OIL, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, NATURAL AND ARTIFICIAL FLAVOR, VINEGAR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, MONO & DIGLYCERIDES, PHOSPHORIC ACID, YEAST EXTRACT, ANNATTO COLOR, CAROTENE COLOR, PAPRIKA COLOR), PIQUANTE PEPPER (PIQUANTE PEPPER, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE), VEGETABLE OIL WITH NATURAL FLAVOR (LIQUID AND HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), JALAPENO (JALAPENO PEPPERS, WATER, VINEGAR, SALT, MALIC AND LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE AND SODIUM METABISULFITE (PRESERVATIVES), YELLOW 5), HORSERADISH (GROUND HORSERADISH, VINEGAR, SALT, ARTIFICIAL FLAVOR, SPICES, GARLIC, ONION, POTASSIUM SORBATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dip · Spreadable

Flavor
SpicySavory
Texture
Creamy
Commonly used for
DippingSnacking