Is Spicy Garlic Parm Sauce Dairy Free?
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Ingredients
Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Natural Flavor, Garlic), Water, Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose, Apple Cider Vinegar, Yellow Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika Powder), Modified Food Starch, Garlic Powder, Natural Blue Cheese Type Flavor.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.