Is SPICY GINGER MISO DRESSING, SPICY GINGER MISO Vegan?

Ingredients

EXPELLER PRESSED CANOLA OIL, FILTERED WATER, ORGANIC DISTILLED WHITE VINEGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, ONION, ORGANIC YELLOW MISO (ORGANIC SOYBEANS, ORGANIC RICE, SALT, ORGANIC ASPERGILLUS ORYZAE [A FERMENTING AGENT]), GINGER PUREE, SALT, CARAMEL COLOR, CAYENNE PEPPER, MODIFIED CORN STARCH, CHILI PEPPER, SESAME SEEDS, BLACK PEPPER, XANTHAN GUM, MUSTARD FLOUR, YEAST EXTRACT, LIME GRANULES, PARSLEY, MUSTARD OIL

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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