Is SPICY GINGER MISO DRESSING, SPICY GINGER MISO Vegetarian?

Ingredients

EXPELLER PRESSED CANOLA OIL, FILTERED WATER, ORGANIC DISTILLED WHITE VINEGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, ONION, ORGANIC YELLOW MISO (ORGANIC SOYBEANS, ORGANIC RICE, SALT, ORGANIC ASPERGILLUS ORYZAE [A FERMENTING AGENT]), GINGER PUREE, SALT, CARAMEL COLOR, CAYENNE PEPPER, MODIFIED CORN STARCH, CHILI PEPPER, SESAME SEEDS, BLACK PEPPER, XANTHAN GUM, MUSTARD FLOUR, YEAST EXTRACT, LIME GRANULES, PARSLEY, MUSTARD OIL

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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