Is SPICY GOCHUJANG KOREAN BBQ SAUCE, SPICY GOCHUJANG Alpha-Gal Friendly?
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Ingredients
WATER, RED PEPPER PASTE, FRUCTOOLIGOSACCHARIDES, SUGAR, SOY SAUCE (SOYBEAN, WATER, SEA SALT, RICE WINE), RED PEPPER, SEASONING MIX (DEXTRIN, SHRIMP EXTRACT, SALT, RED PEPPER, LACTIC ACID), MODIFIED CORN STARCH, GARLIC, APPLE JUICE CONCENTRATE, CAJUN SPICE (CORN GRITS, SALT, ONION, WHITE PEPPER, THYME, SILICON DIOXIDE, PAPRIKA OLEORESIN, OREGANO, TOMATO, CUMIN, BAY LEAF, SAGE, ANISE), RICE WINE, MALT VINEGAR (BARLEY, SUGAR, WATER), GINGER, PAPRIKA OLEORESIN, THIAMINE, CITRIC ACID.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.