Is Spicy Kimchi Dairy Free?

Ingredients
GUT HEALTH LIVING CULTURES & VITAMIN PT Couve Chinesa fermentada picante. Ingredientes: Couve chinesa 52%, Água, Nabo, Cenoura, Cebola, Alho-francês, Pimentão doce 22%, Sal marinho, Alho, Açúcar, malagueta 0.6%, Gengibre, Bacillus cous burgers, antioxidante: Acido ascórbico.Pode conter sulfitos. Lembre-se: Após abertura, manter refrigerado e consumiro e to your side or just as a critico no estimann Consum de acio sundo o estilo de vida saudável Consumir de
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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