Is SPICY MARY BEEF JERKY Nightshade Free?
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Why it's not nightshade free
- dried serrano peppers
- chili flakes
- tomato concentrate from red ripe tomatoes
dried serrano peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BEEF, TERIYAKI SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WINE, SUGAR, WATER, VINEGAR, SALT, SPICES, ONION POWDER, SUCCINIC ACID, GARLIC POWDER, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), BROWN SUGAR, KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICES, ONION POWDER, NATURAL FLAVORING), PINEAPPLE JUICE (ASCORBIC ACID [VITAMIN C], VITAMIN E, AND VITAMIN A), BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, BOILED GRAPE MUST, CARAMEL COLORING POTASSIUM METABISULFITE AS A PRESERVATIVE), GARLIC SALT, DRIED SERRANO PEPPERS, ONION POWDER, CHILI FLAKES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
SPICY MARY BEEF JERKY is available at 1 retailer
About this product
Snack · Strip, Dried