Is SPICY NACHO CHEESE FLAVORED TORTILLA CHIPS, SPICY NACHO CHEESE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- romano cheese
- cheddar cheese
- pasteurized cow's milk
- garlic powder
- nonfat dry milk
- tomato powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GROUND CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), CORN MALTODEXTRIN, WHEY POWDER, SALT, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BUTTERMILK SOLIDS, RED 40 LAKE, ONION POWDER, CITRIC ACID, SPICES, NATURAL FLAVORING, DEXTROSE, TOMATO POWDER, WHEY PROTEIN CONCENTRATE, ANHYDROUS MILKFAT, NONFAT DRY MILK, LACTOSE, SUGAR, LACTIC ACID, GARLIC POWDER, YELLOW 6 LAKE, ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), DISODIUM INOSINATE AND DISODIUM GUANYLATE, RED BELL PEPPER POWDER, GREEN BELL PEPPER POWDER, YELLOW 5 LAKE, MIXED TOCOPHEROLS (PROTECT FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Chips · Piece