Is SPICY ORANGE CHICKEN WITH RICE NOODLES Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

roasted red peppers
red peppers

roasted red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RICE NOODLES (WATER, RICE FLOUR, CANOLA OIL), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], ORANGE JUICE CONCENTRATE, CORN STARCH, DRIED CANE SYRUP, GARLIC, APPLE CIDER VINEGAR, RED PEPPERS, SOYBEAN OIL, YEAST EXTRACT, ORANGE PEEL, STEVIA EXTRACT, XANTHAN GUM, SPICES, NATURAL FLAVOR), DICED CHICKEN (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, CANOLA OIL, LEMON JUICE CONCENTRATE, SUGAR, SALT, GRANULATED GARLIC, BLACK PEPPER), GREEN BEANS, ROASTED RED PEPPERS.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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