Is Spicy Orange Sauce GERD Friendly?
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Why it's not GERD friendly
- dried organic orange peel
- organic orange juice concentrate
- organic tomato paste
- organic garlic
- organic white vinegar
dried organic orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Organic Cane Sugar, Organic Tamari Sauce (Water, Organic Soybeans, Salt), Organic Orange Juice Concentrate, Organic White Vinegar, Organic Corn Starch, Dried Organic Orange Peel, Organic Garlic, Organic Tomato Paste, Organic Ginger Puree (Organic Ginger, Water), Salt, Organic Dried Red Bell Peppers, Organic Toasted Sesame Oil, Organic Crushed Red Peppers, Organic Dried Onions
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Spicy Orange Sauce is available at 1 retailer
About this product
Sauce · Bottle