Is Spicy Party Snack Mix Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
green bell pepper
including paprika
chili
cayenne peppers
chili peppers

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

peanuts, hot , spicy seasoning, salt, chili peppers, cayenne peppers, spice extractives, torula yeast, natural flavors, vegetable oil, canola oil, and/or peanut oil, mini pretzel, wheat flour, malted barley flour, salt, corn syrup, malt extract, yeast, baking soda, rice crackers, glutinous rice, soy sauce, soybeans, wheat, salt, water, sugar, tapioca starch, seaweed, chili, FD, C yellow #6, sesame sticks, wheat flour, unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, sesame seeds, bulgur wheat, cajun seasoning, spices, including paprika, dehydrated onion, torula yeast, green bell pepper, dehydrated garlic, cocoa powder, processed with alkali, paprika oleoresin, salt, beet powder, turmeric, green peas, palm oil, sea salt, FD, C yellow #5 , blue #1, toasted corn, corn, canola oil, sea salt

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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