Is Spicy Party Snack Mix Vegetarian?

Ingredients

peanuts, hot , spicy seasoning, salt, chili peppers, cayenne peppers, spice extractives, torula yeast, natural flavors, vegetable oil, canola oil, and/or peanut oil, mini pretzel, wheat flour, malted barley flour, salt, corn syrup, malt extract, yeast, baking soda, rice crackers, glutinous rice, soy sauce, soybeans, wheat, salt, water, sugar, tapioca starch, seaweed, chili, FD, C yellow #6, sesame sticks, wheat flour, unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, sesame seeds, bulgur wheat, cajun seasoning, spices, including paprika, dehydrated onion, torula yeast, green bell pepper, dehydrated garlic, cocoa powder, processed with alkali, paprika oleoresin, salt, beet powder, turmeric, green peas, palm oil, sea salt, FD, C yellow #5 , blue #1, toasted corn, corn, canola oil, sea salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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