Is Spicy Pumpkin Samosas Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cream
- milk protein concentrate
- milk
- paneer cheese
- amylase
- riboflavin
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING (PUMPKIN, PANEER CHEESE [MILK, MILK PROTEIN CONCENTRATE, CREAM, CALCIUM CHLORIDE, CITRIC ACID (ACIDULANT)], POTATO STARCH, XANTHAN GUM, GUAR GUM), POTATO, SWEET POTATO, ONION, CANOLA OIL, SUGAR, SPICE, SALT, CILANTRO, GARLIC, GINGER, TURMERIC, CITRIC ACID (ACIDULANT), PASTRY (WATER, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID (DOUGH CONDITIONER), THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID], EXPELLER PRESSED CANOLA OIL, SALT, DISTILLED VINEGAR).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.