Is Trader Joe's Spicy Queso Dip Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured nonfat dry milk powder
milk
heavy cream
cream
pasteurized milk
cheese culture
cheddar cheese
pasteurized process cheese

cultured nonfat dry milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasteurized Process Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Water, Citric Acid (acidifier), Salt), Water, Pasteurized Milk (milk, Vitamin D3), JalapeÑo Peppers, Chipotle Peppers, Distilled White Vinegar, Smoked Dried Chipotle Peppers, Tomato Paste, Salt, Dried Red Chili Peppers, Spices (including Ground Bay Leaves), Cumin, Onion Powder, Garlic Powder, Heavy Cream. Contains 2% Or Less Of: Cornstarch, Red Bell Peppers, Bell Peppers, Water, Citric Acid (to Preserve), Green Bell Peppers, Cultured Nonfat Dry Milk Powder, Onions, Smoked Paprika, Lactic Acid Powder, Xanthan Gum, Salt, Nisin (to Preserve), Ground Red Pepper, Sodium Citrate, Onion Powder. Contains: Milk

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