Is SPICY QUESO FLAVORED FLAVORED BEAN CHIPS, SPICY QUESO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato powder
- cayenne pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Navy Beans, Brown Rice, Safflower Or Sunflowers Oil, Seasoning Blend (Rice Flour, Product Contains 2% Or Less Of: Cayenne Pepper, Dehydrated Spices, Garlic Powder, Onion Powder, Tomato Powder, Paprika Extract (Color), Citric Acid, Lactic Acid Powder, Natural Flavors, Palm Fuit Oil, Pea Protein, Rice Syrup Solids, Salt, Sugar, Yeast Extract), Rspo Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SPICY QUESO FLAVORED FLAVORED BEAN CHIPS, SPICY QUESO is available at 2 retailers
About this product
Chips · Pouch