Is SPICY QUESO FLAVORED FLAVORED BEAN CHIPS, SPICY QUESO Vegan?


Ingredients
Navy Beans, Brown Rice, Safflower Or Sunflowers Oil, Seasoning Blend (Rice Flour, Product Contains 2% Or Less Of: Cayenne Pepper, Dehydrated Spices, Garlic Powder, Onion Powder, Tomato Powder, Paprika Extract (Color), Citric Acid, Lactic Acid Powder, Natural Flavors, Palm Fuit Oil, Pea Protein, Rice Syrup Solids, Salt, Sugar, Yeast Extract), Rspo Certified
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.