Is SPICY QUESO FLAVORED FLAVORED BEAN CHIPS, SPICY QUESO Vegetarian?
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Ingredients
Navy Beans, Brown Rice, Safflower Or Sunflowers Oil, Seasoning Blend (Rice Flour, Product Contains 2% Or Less Of: Cayenne Pepper, Dehydrated Spices, Garlic Powder, Onion Powder, Tomato Powder, Paprika Extract (Color), Citric Acid, Lactic Acid Powder, Natural Flavors, Palm Fuit Oil, Pea Protein, Rice Syrup Solids, Salt, Sugar, Yeast Extract), Rspo Certified
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.