Is SPICY QUESO SALTED & ROASTED JUMBO SUNFLOWER SEEDS, SPICY QUESO Gluten Free?

Ingredients

SUNFLOWER SEEDS, SALT, HIGH OLEIC CANOLA OIL, CONTAINS LESS THAN 2% OF: ORGANIC WHEY POWDER, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), SPICES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN BELL PEPPER POWDER, GARLIC POWDER, LACTIC ACID, ONION POWDER, ORGANIC CREAM, ORGANIC NONFAT DRY MILK, YEAST EXTRACT, CITRIC ACID, CORN STARCH, NATURAL FLAVOR INCLUDING SMOKE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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