Is SPICY RED PEPPER PORK WITH BLACK BEANS STICK, SPICY RED PEPPER PORK WITH BLACK BEANS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork
- garlic
- sherry wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PORK, BLACK BEANS, CANE SUGAR, SHERRY WINE VINEGAR, GARLIC (GARLIC, CITRIC ACID, ASCORBIC ACID), CONTAINS 2% OR LESS OF: SPANISH SMOKED PAPRIKA (PAPRIKA, ROSEMARY EXTRACT), SEA SALT, NATURAL FLAVORS, RED PEPPER CHILI FLAKES, CELERY POWDER, IN COLLAGEN CASING.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Stick