Is Spicy Red Pepper Salmon, 12 oz Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oil
including paprika
spicy red pepper sauce
red jalapeno peppers
paprika

paprika oil

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Couscous (Water, Couscous [Durum Wheat Semolina], Currants, Lemon Juice, Roasted Almonds, Safflower Oil, Parsley, Spices [Including Turmeric], Spearmint, Sea Salt), Seasoned Salmon (Salmon, Safflower Oil, Paprika [Paprika, Rosemary Extract], Sea Salt, Spice), Spicy Red Pepper Sauce (Safflower Oil, Water, Red Jalapeno Peppers, Honey, Lemon Juice, Spices [Including Paprika], Sea Salt, Red Wine Vinegar, Garlic, Ancho Chile Powder, Paprika Oil, Corn Starch), Spinach

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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