Is Spicy Salmon Avocado Roll, 8 oz Dairy Free?

Ingredients

sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), raw salmon, avocado, pickled ginger (ginger, water, salt, sugar, vinegar), vegan spicy mayo (expeller-pressed canola oil, water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate), red chili puree (red jalapeno peppers, citric acid), water, dextrose, sesame oil, soy sauce (water, soybeans, wheat, salt), cane sugar, distilled vinegar, salt, cayenne pepper, modified corn starch, lemon juice concentrate, rice vinegar, yeast extract, cultured dextrose, xanthan gum, sesame seeds, seaweed, lettuce

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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