Is Spicy Salsa Snack Mix Dairy Free?

Ingredients

Cajun Spicy Peanuts (Peanuts, Peanut Oil, Salt, Cor Flour, Torula Yeast (Contains Sulfiting Agents), Spices, Dehydrated Onion And Garlic, Monosodium Glutamate, Bell Pepper, Spice Extractives), Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder, Turmeric), Almonds (Almonds, Peanut Oil), Salsa Corn Sticks (Corn Masa, Soybean Oil, Corn Flour, Salsa Seasoning (Tomato Powder, Onion Powder, Spices, (Red Pepper, Cumin, Cilantro)), Extractives Of Paprika And Annatto, Torula Yeast, Beet Powder), Chili Bits (Glutinous Rice, Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Chili Powder, Yellow 5, Yellow 6), Pumpkin Kernels (Pumpkin Kernels, Peanut Oil, Salt)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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