Is Spicy Salsa Snack Mix Gluten Free?

Ingredients

Cajun Spicy Peanuts (Peanuts, Peanut Oil, Salt, Cor Flour, Torula Yeast (Contains Sulfiting Agents), Spices, Dehydrated Onion And Garlic, Monosodium Glutamate, Bell Pepper, Spice Extractives), Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder, Turmeric), Almonds (Almonds, Peanut Oil), Salsa Corn Sticks (Corn Masa, Soybean Oil, Corn Flour, Salsa Seasoning (Tomato Powder, Onion Powder, Spices, (Red Pepper, Cumin, Cilantro)), Extractives Of Paprika And Annatto, Torula Yeast, Beet Powder), Chili Bits (Glutinous Rice, Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Chili Powder, Yellow 5, Yellow 6), Pumpkin Kernels (Pumpkin Kernels, Peanut Oil, Salt)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Pouch